There are nine signs that you are eating a lot of sugar

3. A high sugar tolerance

When you eat a lot of sweets every day your taste buds get used to the same level of sweetness and might not respond to it as they used to. Excess sugar dulls your palate and sweet fruits and berries don’t taste as sweet to you as they should. Believe us, there’s nothing better than eating a juicy apple and enjoying its taste. If nothing tastes sweet to you, cut down the consumption of extra sugary additives, like refined sugar and sweet syrups, and switch to a well-balanced diet.

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