8. Skipping Breakfast
We all know without exception that breakfast is the most important meal of the day. If we do not eat, it will cause me to lower blood sugar levels and other diseases. What’s called jump rope for heart.
if it happens frequently it may cause brain degeneration. simple depriving your brain of adequate nutrition in combination with a deficit in the energy budget, you will find that your mind becomes less responsive to stimuli. Without your knowledge, your brain cells will also lose the critical care you need to be healthy and die at an accelerated pace. Open next page to see more>