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7 Things Your Period Blood Color Says About Your Health!

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Did you know that every month your period can warn you from very serious diseases? Next time pay close attention to the color of your […]

10 Facts That Show How Amazing the Female Body Is

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One of the most fascinating features of the female body is childbearing. But the fact that women can grow another human being inside of them is not the only thing […]

What Will Happen to Your Body If You Start Eating Oats Every Day

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Breakfast is the most important meal of the day, they say. So corny, isn’t it? However, nutritionists and doctors haven’t stopped recommending oatmeal in the […]

15 Make-Up Tips For The Older Women

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As we grow older, there is a good way to use your make-up bag, and a terrible way. The question is, what is the difference? […]

8 OF THE MOST DANGEROUS BRAIN DAMAGING HABITS YOU NEED TO STOP IMMEDIATELY

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8. Skipping Breakfast We all know without exception that breakfast is the most important meal of the day. If we do not eat, it will […]

15 Warning Signs Of Cancer You Should Never Ignore

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Doctors always recommend paying special attention to warning signs that might indicate undiagnosed cancer. Early detection of this disease increases the chances of successful treatment. […]

What is the Secret of Healthy Weight Loss?

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So, by now you must be wondering, “What is it about the World’s Healthiest Foods that made them so effective in producing healthy lasting weight […]

10 Key Tips to Reduce Insulin for Your Weight Loss

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The pancreas is a vital organ in your body which is directly connected with your weight. Along with aiding in digestion, the pancreas plays a […]

9 Signs of Depression in Women to Never Ignore !

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Although to a certain extent, taboo, depression is a serious problem that requires immediate resolution. Depression is a state of helplessness and loneliness and is […]

If You Suffer From Foot, Knee, or Hip Pain, Here Are 6 Exercises to Kill It

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Between 15% and 25% of people in the US suffer from knee pain, which is the second largest cause of chronic pain. But even without it, we all suffer from minor injuries and tiredness from […]

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